Aiden Arata

Contributor | Los Angeles, CA

Aiden's Stories

6 Therapist-Approved Wellness Tips for the Highly Anxious Traveler
Because airports are stressful.
7 Expert-Approved Ways to Deal With Seasonal Depression
Get ready to feel a whole lot better.
I Asked a Hypnotist to Make Me a Morning Person—Here's How It Went
In the pursuit of more z's.
My Pilates Instructor Fixed My Neck Pain in Seconds—Here's How
Today in making exercise less painful…
Urgent: We Found a Cocktail That Might Actually Be Good for You
It's kombucha times 10.
Apparently, Your Metabolism Has a Spirit Animal—What's Yours?
You heard it here first.