THE/THIRTY Wellness Contributor
Mar 13, 2018
How to Reboot Your Brain When You're Feeling Wildly Unproductive
Jan 3, 2018
6 Morning Rituals to Adopt This Year
Waking up is about to feel so much better.
Nov 24, 2017
How to Be More Mindful During the Holiday Season
It's hygge for your mind.
Sep 22, 2017
The Wellness Rituals You Should Definitely Adopt This Fall
According to an influencer.
Aug 21, 2017
6 Things a Wellness Influencer Keeps in Her Bag at All Times
Spoiler: all the snacks.
Aug 4, 2017
The Ultimate Guide to Taking a Wellness Staycation
Jun 29, 2017
Recipe: A Superfood Smoothie Bowl That's Perfect for Summer
It's so good for you, too.
May 17, 2017
How Transcendental Meditation Helped Me Cope With My PTSD
I've moved on from a huge trauma.