Jul 24, 2023
12 of the Best Yoga Brands, According to 3 Professional Instructors
They're cute and comfy.
Feb 17, 2023
Women Over 50 Should Avoid These Foods—and Eat These Instead
According to a registered dietitian.
Jan 30, 2023
The 5 Workouts Every Woman Over 50 Should Do, According to a Kinesiologist
They're fun, too.
Probiotics and Prebiotics
Nov 27, 2022
What Women Over 50 Need to Know Before Taking Probiotics
A doctor weighs in.
Jul 10, 2022
If You Want Stronger Nails, Eat These 7 Foods
These will help, hands down.
Feb 19, 2022
The 5 Best Workouts for Burning Calories, According to an Expert
Apr 22, 2021
7 Things Coffee Does to Your Skin
Spoiler: It's not all bad news.
Apr 10, 2021
You'll Want to Use Grape-Seed Oil for Everything After Reading This
Like wine? You'll love wine's nerdy cousin.
Apr 9, 2021
The One Exercise You Should Do for Glowing Skin
Add this to your skincare routine.
Dec 23, 2020
6 Yoga Poses That Can Relieve Stress Like Whoa
Breathe in and out.