Kia Topps

Editor

Kia's Stories

I Ate Like Beyoncé for 30 Days and Lost 15 Pounds—Here's My Honest Review
Not going to lie, it wasn't easy.
This Founder Shares Why We Should Start Celebrating Rest
Burnout is nothing to be proud of.
If You're Battling With Digestive Issues, This Could Be Why
Turns out, you may not have IBS after all.
I Asked J.Lo's Trainer for His Very Best Fitness Tips
Gunnar Peterson has thoughts on how to get moving this season.
I Plan on Running a Marathon Next Year—Here Are 5 Olympian-Approved Running Tips
Olympian Molly Seidel shares the importance of running your own race.
I Got a Lagree Microformer and Tried It for 30 Days—Here's How I Did
To say it was challenging is an understatement.
Why Dr. Deepika Chopra Believes that Optimism is Resiliency
Why you should start embracing every feeling.
I've Tried Everything to Curb My Sugar Cravings—Here's Why This Cleanse Worked
A perfect detox for fall.
I Tried Pottery Classes as a Way to Better My Mental Health—Here's What Happened
I left my classes with more than I bargained for.
How Miranda Kerr's Self-Care Ritual Helps Her Glow From the Inside Out
The icon schools us on her 360-degree approach to wellness.