What's the first thing you do when you get out of bed in the morning? A well-rounded morning routine sets the tone for the day and gets you prepped—both mentally and physically—before diving into a packed schedule filled with emails, chores, happy hours, workouts, and more. Our series Morning Person profiles those who have mastered the art of the morning routine.
Tune in every Monday and Friday morning here and on our Instagram to learn exactly how the pros get it all done before the sun comes up, from their go-to breakfasts to their a.m. workouts.
Courtesy of Ron Hill
“If you’re here because your honeypot is unhappy, I’ve been there,” writes Bea Dixon, founder and CEO of The Honey Pot Company, the first plant-based feminine-care system, on her site’s About page. This notion served as a catalyst in starting her company.
Here at THE/THIRTY, we’re big fans of The Honey Pot Company, whose line of natural vaginal and menstrual-care products is made with herbs, botanicals, and antioxidants, so we’re excited to see how Bea starts a typical morning.
Keep reading to see the rituals that she prioritizes to help her run a growing business.
Wake up and drink two large glasses of room temperature water infused with lemon or lime.
Sometimes I meditate before I work out for at least five to 10 minutes. I then work out with my trainer through FaceTime.
This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions. See our full health disclaimer here.