Who doesn't love sticking to a routine? It's comforting, easy, and if it works, it works, right? But sometimes it can be nice (and helpful!) to switch things up every now and then. That includes all routines, but it's even more effective with your workout go-to's.
Listen, I get it. It's so easy to stick a workout routine you know and love. You know exactly how hard it's going to be; you might know the moves if you're doing something that involves some sort of choreography or certain types of movements; and you know you'll actually do it because you like it so much. But in some situations, you can plateau, or that workout might not seem as challenging anymore.
Yes, you can try a new workout, but you can also add some extra gear to your existing go-to for a bigger challenge. Enter the ankle weights. These can weigh as little as one pound, but they can really turn up the heat on your routine. And the best part is they can be added to a lot of workouts easily (with some exceptions). So the next time you want another challenge or to spice things up with your everyday exercise session, add a pair. Take a look at some options below to shop.
More Workout Gear to Shop