This Might Be the Easiest Way to Boost Your Immune System

These gummies come highly recommended on Amazon with over 40,000 ratings and five out of five stars. In addition to black elderberry extract, the supplements contain vitamin C and zinc. They're sweetened with organic tapioca syrup and cane sugar.

You might have taken an Airborne to ward off illness when you're feeling a tickle at the back of your throat. The brand also makes elderberry gummies without artificial sweeteners or color added. The proprietary herbal blend is formulated with ginger and echinacea, two other immunity-boosting ingredients.

These are made without fillers or GMOs and are third-party tested. The gummies are formulated with elderberry, zinc, and vitamin C. 

Along with elderberry, these gummies are packed with supportive ingredients such as vitamins A, C, D, and E and zinc. They're also sugar- and gluten-free.

If you follow a plant-based diet, you'll want to check these out. They're made with real fruit and do not contain animal gelatin, artificial dyes, added sweeteners, or chemicals. You'll also get a boost of echinacea, zinc, and vitamin C with these.

There's a lot to love about these gummies from Zarbee's. They're allergen friendly and vegan. Plus, you won't find things like high-fructose corn syrup, artificial sweeteners or flavors, gelatin, and gluten. They also contain zinc and vitamin C.

It's recommended to take two of these gummies daily. In each serving, you'll get 100mg of black elderberry fruit extract, 90mg of vitamin C, and 7.5mg of zinc.

Sambucol makes a popular elderberry syrup, but you can also enjoy it in gummy form. Two gummies equal one serving of the original syrup. Like many on this list, the gummies are formulated with vitamin C and zinc.

I've been taking this immune tincture every day as another step in my daily routine. It has a berry-like flavor that actually is pretty decent, and it's easy to take. It has immunity-supporting ingredients such as mushrooms, astragalus, elderberry, and wild cherry bark extract.

Vitamin D deficiencies are so common, but the nutrient plays a big role in strengthening the immune system. These vitamin D3 supplements are plant based and can also boost bone health and mood.

The adaptogen cordyceps is known to help manage stress levels in addition to supporting the immune system. According to Moon Juice, it's traditionally used to support energy, stamina, and lung capacity. Add one to three teaspoons of this supplement to smoothies, coffee, tea, or milk.

You've got everything you need for cold and flu season with this tea sampler pack. From blends that provide throat comfort to echinacea support, you can brew a cup for any need.

The Nue Co.'s Immunity supplement contains the powerful booster vitamin C and turkey tail mushroom, which is used in traditional Chinese medicine to strengthen the immune system.

Next up: 9 Simple Things You Can Do Now to Boost Your Immune System