When you're really getting into a groove in yoga class, the last thing you want to do is worry about whether you're going to slip and fall out of a pose and hit the floor. It can really disrupt your concentration and throw off your whole workout. That's why you need the right yoga mat that will ensure you'll feel stable and strong while you're moving through sun salutations and flows.
Of course, not all yoga mats are created the same, and some are a little bit grippier and stickier than others, which can really come in handy when things get sweaty. To help you shop for a high-quality mat, we found the best non-slip yoga mats based on reviews and editors' recs. Take a look below.
This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions. See our full health disclaimer here.