Despite how much time I (apparently) spend perusing apps on my phone, little of said time is spent perusing wellness apps. However, that doesn't mean I don't have them or use a select handful on a semi-routine basis. It's just that Instagram, texting, and navigating my way around L.A. by way of Maps and Waze will always take precedence. (Just being 100% honest!)
Historically speaking, the majority of wellness apps I've downloaded in hopes of managing my stress, lullabying myself to sleep, organizing my workouts, etc., have promptly been deleted within the day or within the week if they're lucky. Either I don't end up using them, they're not user-friendly, they're poorly designed, or they're more time-consuming and complicated than they're worth. After all, aren't apps meant to streamline and encourage accessibility and organization?