The 8 Best Workout Moves for a J.Lo-Worthy Butt, According to Trainers

There's a moment in the cult-beloved film Clueless when Tai laments that her buns feel nothing like steel after a workout literally called Buns of Steel. Let's just say that we relate to this so hard. Sometimes it feels like you're doing all the right butt-centric exercises… but you literally feel and see no change in your booty. So we consulted experts to see what workout moves will actually help you get a better butt—dare we say, a J.Lo-worthy butt? That's big talk, but these moves really work, according to trainers.

Ready to—ahem—round out your butt workout routine? Behold the best workout moves for a better butt.