Wellness

We think of wellness as the intersection of your body and mind.

Here's What a Behavioral Health Advisor Eats from Trader Joe's
For all under $50.
The 20 Healthiest Vegetables You Can Eat, According to Top Nutritionists
It's hard to choose a favorite child but…
3 Easy Yoga Poses That Will Make Sex Better
*Smirk emoji*
7 Toning Ballet Moves You Can (and Should) Try at Home
According to a real ballerina

Trending Stories

10 Foods You Should Be Eating If You're Anemic
Celebrity nutritionists told us so.
The 10 Best Vitamins for Anxiety, According to Experts
These supplements are nature's best chill pills.
Here's How Much Water You Should Actually Drink Every Day
Hint: It's *probably* not a gallon.
How to Fall Asleep in 5 Minutes Flat
Neurologists weigh in.
These Are the Best Period-Tracker Apps, Hands Down
So you can actually get to know your cycle.
How Podcast Founder Mimi Bouchard Wakes Up at 5 A.M. Every Day Without Snoozing
From her sleep apps to her morning workouts.
7 Effective Wellness Apps I Didn't Immediately Delete Off My Phone
Still going strong.
What Does It Actually Mean to Be a Bad Texter? We Asked a Psychologist
Is it just plain rude?
How to Detox From Social Media Without Quitting Cold Turkey
It doesn't have to be all or nothing.
11 Genius Wellness Tips We've Learned From Our Secret Facebook Group
From sleeping better to alleviating nausea.
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