We've covered supplements a lot here at THE/THIRTY. Whether it's finding the best ones for PCOS symptoms, concentration, inflammation, hair growth, or your specific age category, we've got you covered. While supplements and vitamins aren't the only answer to good health—a balanced diet and regular exercise both go a long way—they can provide some extra support. You'll just want to chat with your doctor or healthcare professional before you start taking new ones to minimize any negative side effects and avoid putting your health at risk.
While the benefits of supplements sound pretty good and all, those bottles can be pricey, especially if you're taking multiple. But we're going to let you in on a little hack: Cyber Monday is a great time to stock up on them. It might not sound glamorous to shop for pills or gummy vitamins when there are so many other exciting things to buy (beauty products! wardrobe essentials!), but trust us—you're going to want to devote some of your budget to these. It's your health, after all.
To make it easier for you, we rounded up the best deals on supplements we love (and have tried) below.
If you're going to try Moon Juice's product offerings, might we suggest its best seller, SuperYou? It's a blend of adaptogens that can help reduce stress and improve energy, mood, and focus. For Cyber Monday, Moon Juice is offering 20% off sitewide.
Ashwagandha can be used as a natural stress- and anxiety-relieving supplement. You can add this to water, tea, smoothies, and more.
Jahns also recently reviewed Sakara Life's new Metabolism Super Powder and felt less bloated, more energetic, and had fewer sugar cravings. You can get 25% off everything on Sakara Life until December 2.
For Cyber Monday, Amazon is offering 15% off its vitamin and supplement brand, Revly. This one is formulated with vitamin B6, vitamin B12, vitamin C, niacin, folic acid, biotin, and inositol.
Another good option from Hum, these probiotics can help support digestion. It's recommended to take one of these a day on an empty stomach.
Elderberry can help boost your immunity, which is much needed during cold and flu season. The gummy versions are so easy to take. For Cyber Monday, Vitacost is offering 20% off your order with the code CYBERSAVE.
This powder has over 20 natural ingredients that are blended to promote healthy skin, collagen production, and gut health.
I've been taking Moon Juice's new product Magnesi-Om, and it's helped ease my nerves during this busy time of year. It's supposed to improve relaxation, support brain help, and keep you regular.
If you want healthy hair, skin, and nails, you might want to start taking biotin. This gummy version is blueberry-flavored, so you might remember to take it more.
With 17 (yes, 17!) digestive enzymes, these supplements can really do some work when it comes to reducing bloat. It's recommended to take one in the morning and one in the evening with food and water.
Having trouble sleeping? This can help. It's made with Vitamin B6, calcium, and melatonin to help you fall asleep faster and get better rest. Take one tablet 20 minutes before bedtime and you'll be set.
Turmeric can help with inflammation, arthritis, and fatigue—and it's been used in traditional Chinese and Ayurvedic medicine.
Lion's mane is said to support memory, concentration, and mood.
Add some collagen into your favorite beverage for a boost that can help with hair, skin, nail, and bone health.
Love Wellness's Mood Pills are formulated with ingredients like Saint-John's-wort, gingko leaf, vitamin B6, and GAVA to make you feel better, especially when you're dealing with PMS symptoms.
Nutrafol's supplement contains adaptogens, antioxidants, and collagen to make your hair grow thicker and faster.
If you don't want to take elderberry for immunity in gummy form, you can consume them in lozenge form. Keep these on hand this winter.
Combat any vitamin D deficiency with these tablets. It's recommended to take one daily with a meal.
Get your metabolism back on track with these Love Wellness supplements that are formulated to manage the thyroid. They contain selenium and green tea.
Another nootropic on this list, these supplements contain rhodiola, ginseng, vitamin b-12, and vitamin D. They're said to improve focus, energy, anxiety, and stress.
A multivitamin might be a good place to start if you want to add some supplements into your routine. This one is formulated to boost energy levels, support heart health, and strengthen immune and digestive symptoms.