This $20 Amazon Device Has Cut My Nightly Stress in Half

Welcome to This Honestly Changed My Life, a series in which we create dedicated, consumer-friendly odes and quick Q&As surrounding the best beauty products, treatments, and wellness rituals that have had an honest impact on the way we consume (and spread the word about) beauty. From eye creams to industry-changing facials to Spin classes, get ready for our honestly life-changing beauty and wellness picks.

Want more from This Honestly Changed My Life? Next, read our senior editor's honest review of the Olly Nutrition Restful Sleep Gummy Supplements.