Think you know all there is to know about your metabolism? Well, sorry to say it, but you probably don't. We all want a fast metabolism, but there are so many myths out there on how to amp it up that it's time to lay down the facts. Here, Daily Harvest nutritionist Amy Shapiro MS, RD, CDN, and Senior Director of Nutrition at Virtual Health Partners Rachel Daniels, MS, RD, dispel the common myths you've definitely heard before.