"I hate it. I never count calories—ever, ever, ever. I don't weigh myself, and I don't count calories. I think that's what gets me spinning out of control when I count calories, measure food, and weigh myself every day. I just eat healthy; I follow the ketogenic lifestyle. As long as I feel good in my body, who cares what I weigh? It's about feeling good—for me," she says.
Berry does recommend learning more about caloric intake, how much you should eat, so that you can "get that in your mind visually and then strive to do that every day."