Your Ultimate Healthy Meal-Prep Shopping List

Meal prepping always sounds like a great idea (for other people). People with time, energy, cooking skills, matching Tupperware… at least that’s the story we’ve been telling ourselves—until now. We caught up with Meryl Pritchard, nutritionist and founder of organic meal-delivery service Kore Kitchen, and we learned that basically anyone can master meal prep with a little planning and strategy. Yes, even those of us with subpar culinary skills and borderline bad attitudes.

Read on for Pritchard’s holy-grail guide to meal prepping like a pro.

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