Morgan Lynzi doesn’t have time for BS—she’s too busy building Well Damn, a platform and community for an empowered generation. The TV personality, content and event producer, and, most recently, podcast host is using her influence for good by amplifying the voices of emerging cultural leaders and young activists. On her podcast, she dives into issues of wellness, culture, and activism and encourages young people to enact real change in their own right.
With a demanding career and mission, Lynzi knows the importance of winding down and recharging herself so that she can continue to fight and advocate for a better future. Keep reading to see how her wellness-focused evening routine helps to empower her.