4 Natural Hangover Remedies That Actually Work

Throbbing head? Upset stomach? General malaise? Intermittent pangs of regret? Yep. You have a hangover. We’ve been there too. Somehow, “one drink” ends up in “why not?” and the aftermath does serious damage to your body’s well-being.

To help you mend yourself naturally—and ASAP—we found four tried-and-true natural hangover remedies. Consider these supplements to the age-old go-tos: hydration, rest, and time (ugh, sorry to say it).

Scroll on for four natural hangover remedies to try.