What's the first thing you do when you get out of bed in the morning? A well-rounded morning routine sets the tone for the day and gets you prepped—both mentally and physically—before diving into a packed schedule filled with emails, chores, happy hours, workouts, and more. Our series Morning Person profiles those who have mastered the art of the morning routine.
Tune in every Monday and Friday morning here and on our Instagram to learn exactly how the pros get it all done before the sun comes up, from their go-to breakfasts to their a.m. workouts.
If the news cycle and current state of affairs have left you feeling anxious, overwhelmed, and with a general sense of dread, you are not alone. For Nina Zilka, co-founder and CEO of the inclusive and clean skincare brand Alder New York, the current political and social climate has motivated her to prioritize activism in her daily routine.
In addition to her usual self-care rituals, such as giving herself a facial massage in the mornings, Nina also makes sure to call her representatives or write letters encouraging people to vote.
Keep reading to see the rest of her routine.