Fitness

Wherever you are in your fitness journey, you'll find plenty of fitness tips, fitness trends, and workout inspiration to keep your motivation high, from workout classes to first-person reviews.

Top Stories

A Peloton Instructor Told Us Her Secret to Maintaining a Morning Routine
Instead of coffee, she drinks adaptogens.
These Are the 9 Best-Rated Hot Yoga Mats Out There
No slipping during downward dog here.
I Went on the First-Ever Retreats by SoulCycle—Here's What I Thought
Did I find my "soul," as they say?
The Founder of Meghan Markle's Favorite Workout Studio Shares Her A.M. Routine
The Dutchess calls it "the best workout in town."
I'm 46 and Running My Third Marathon—Here's How I'm Doing It
It certainly takes commitment.
The 7 Best Anti-Aging Workouts
The fountain of youth involves exercise.

Trending Stories

7 Things You Need to Know Before Taking a Lagree Method Class
Prep for your workout.
How to Express Gratitude With Yoga: 5 Happiness-Boosting Tips
Yogis weigh in.
The 5 Workouts Every Woman Over 50 Should Do, According to a Kinesiologist
They're fun, too.
The Only Leggings You Should Be Buying on Amazon
And they're cheap, too.
5 Workouts to Stop Bloating
Buh-bye, puff.
Do You Burn More Calories in the Cold? Here's the Truth
The colder the better?
7 Hot Yoga Tips for Beginners
Heat up your sun salutations.
Let Serena Williams Guide You Through Life—Here Are Her Best Inspiring Quotes
She's a champ on and off the court.
I Used to Bash Myself in the Mirror Every A.M.—Here's What I Now Do Instead
Now I'm a Body Positive Fitness Alliance Certified trainer.
J.Lo Mastered Pole Dancing in 6 Weeks—So, What Have You Done With Your Life?
All for her role in Hustlers.
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