Fitness

Wherever you are in your fitness journey, you'll find plenty of fitness tips, fitness trends, and workout inspiration to keep your motivation high, from workout classes to first-person reviews.

Top Stories

I Used to Bash Myself in the Mirror Every A.M.—Here's What I Now Do Instead
Now I'm a Body Positive Fitness Alliance Certified trainer.
J.Lo Mastered Pole Dancing in 6 Weeks—So, What Have You Done With Your Life?
All for her role in Hustlers.
I'm a Former Rockette and an Expert on Routines—Here's What I Do Every Morning
Organization is key.
25 Cheap Yoga Pants That Still Look Expensive
We love these budget-friendly buys.
Why I Started Pole Dancing After Beating Cancer
Here's my workout routine.
The Founder of Ashley Benson's Favorite Workout Studio Shares Her A.M. Routine
Including 20 minutes of reading books with her husband.

Trending Stories

Try This Trick for a Boost of Confidence During Workouts
It will make you feel like you can do anything.
Halle Berry Continues to School Us in Fitness—and We're Not Complaining
Consider her the queen of acting, fitness, and wellness.
The "Boring" Fitness Gear Everyone Needs at Home
These are the basics.
I Moved From a Walking City to a Driving City—Here's How I Get My Steps Now
I called in the experts for help.
The Most Common Workout Moves You're Doing Wrong
And how to get them right.
We're All in Agreement: These Are the Best Sweat-Wicking Leggings on the Market
Because it's hot AF out there.
7 Ways I Learned to Love Running When I Forced Myself to Do a 5K
A killer playlist is a must.
Personal Trainers Cringe Every Time You Do These 7 Things at the Gym
And what to do instead.
Your Guide to Working Out When It's Way Too Hot
Beat the heat.
The 4 Best Workouts for Burning Calories, According to an Expert
Try these.
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