I Used to Bash Myself in the Mirror Every A.M.—Here's What I Now Do Instead
Now I'm a Body Positive Fitness Alliance Certified trainer.
J.Lo Mastered Pole Dancing in 6 Weeks—So, What Have You Done With Your Life?
All for her role in Hustlers.
Try This Trick for a Boost of Confidence During Workouts
It will make you feel like you can do anything.
Halle Berry Continues to School Us in Fitness—and We're Not Complaining
Consider her the queen of acting, fitness, and wellness.
I Moved From a Walking City to a Driving City—Here's How I Get My Steps Now
I called in the experts for help.
We're All in Agreement: These Are the Best Sweat-Wicking Leggings on the Market
Because it's hot AF out there.