Let Serena Williams Guide You Through Life—Here Are Her Best Inspiring Quotes
She's a champ on and off the court.
I Used to Bash Myself in the Mirror Every A.M.—Here's What I Now Do Instead
Now I'm a Body Positive Fitness Alliance Certified trainer.
J.Lo Mastered Pole Dancing in 6 Weeks—So, What Have You Done With Your Life?
All for her role in Hustlers.
The Founder of Ashley Benson's Favorite Workout Studio Shares Her A.M. Routine
Including 20 minutes of reading books with her husband.
Try This Trick for a Boost of Confidence During Workouts
It will make you feel like you can do anything.
Halle Berry Continues to School Us in Fitness—and We're Not Complaining
Consider her the queen of acting, fitness, and wellness.