Health

Super foods, fitness trends, and health news.

Top Stories

Here's How Pilates Instructor Bailey Brown Starts Her Morning in Bondi Beach
Meditations by the beach included.
The 10 Best Vitamins for Anxiety, According to Experts
These supplements are nature's best chill pills.
Here's How Much Water You Should Actually Drink Every Day
Hint: It's *probably* not a gallon.
How to Fall Asleep in 5 Minutes Flat
Neurologists weigh in.
These Are the Best Period-Tracker Apps, Hands Down
So you can actually get to know your cycle.
How Podcast Founder Mimi Bouchard Wakes Up at 5 A.M. Every Day Without Snoozing
From her sleep apps to her morning workouts.

Trending Stories

7 Effective Wellness Apps I Didn't Immediately Delete Off My Phone
Still going strong.
What Does It Actually Mean to Be a Bad Texter? We Asked a Psychologist
Is it just plain rude?
How to Detox From Social Media Without Quitting Cold Turkey
It doesn't have to be all or nothing.
11 Genius Wellness Tips We've Learned From Our Secret Facebook Group
From sleeping better to alleviating nausea.
This Is Your Brain on Instagram
Here's why getting likes feels like a high.
We Asked a Sex Columnist for Her Best Advice on How to Be a "Safe Slut" in 2019
Slutever's Karley Sciortino gets super real here.
I Decreased My Screen Time by 64%—Here's What I Did IRL Instead
Consider me *un-addicted* to my phone.
Morning Person: This Is the Founder of Baloo Living's Morning Routine
Wake up in Bali with Elizabeth Grojeen.
The State of Reproductive Rights in 2019, According to a Planned Parenthood Rep
What you need to know.
Editor's Letter: When Unplugging Is Unreasonable
Let's take a different approach.
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