Mental Health

Taking care of your psychological and emotional well-being is as important as paying attention to your physical health. Here are some resources and tips to get started.

Top Stories

It's Been a Long Year—Here's How Our Wellness Routines Have Changed It's Been a Long Year—Here's How Our Wellness Routines Have Changed
It's Been a Long Year—Here's How Our Wellness Routines Have Changed
What we've been doing in quarantine.
5 Things to Remember If You Want to Start Journaling 5 Things to Remember If You Want to Start Journaling
5 Things to Remember If You Want to Start Journaling
It's the best thing I've ever done for my mental health.
12 Things to Do If You're Stressed Out About the Election 12 Things to Do If You're Stressed Out About the Election
12 Things to Do If You're Stressed Out About the Election
Take care of yourself and others right now.
I've Been Quarantining Alone for the Past 7 Months—Here's What I've Learned I've Been Quarantining Alone for the Past 7 Months—Here's What I've Learned
I've Been Quarantining Alone for the Past 7 Months—Here's What I've Learned
It's been a lot of "me" time.
30 Books That Made Our Fall Reading Lists 30 Books That Made Our Fall Reading Lists
30 Books That Made Our Fall Reading Lists
Find a cozy spot, and you're all set.
Breath Work Is a Powerful Self-Care Tool and Is More Accessible Than You Think Breath Work Is a Powerful Self-Care Tool and Is More Accessible Than You Think
Breath Work Is a Powerful Self-Care Tool and Is More Accessible Than You Think
Here's how to get started.

Trending Stories

"Me" Time Is the Best Thing You Can Do for Yourself—Here's How to Prioritize It
Even just setting aside a few minutes can make a difference.
8 Things to Do If You're Already Registered to Vote
Get ready for November 3.
The Daily Mental Health Habit That Makes a Big Difference
It's simple, too.
It's So Important to Set Healthy Boundaries—Here's How to Get Started
Actionable tips ahead.
25 Strategies for Finding Joy Even When It's Hard, According to Therapists
It's about putting in the work.
These 18 Real-Life, Tested Mental Health Strategies Really Work
Try them.
Here's How to Look Out for Yourself (and Your Work Wife) in the Office
Support is key.
Our State of Mind: 13 Important Statistics About Millennials and Mental Health
The numbers say it all.
Why Jane Fonda Believes Activism Has Mental Health Benefits
Words of wisdom.
The Holidays Can Be a Really Tough Time—These Mental Health Tips Will Help
We're here for you.