Mental Health

Taking care of your psychological and emotional well-being is as important as paying attention to your physical health. Here are some resources and tips to get started.

Top Stories

12 Useful Tricks to Help You Stay Focused When You're Majorly Distracted 12 Useful Tricks to Help You Stay Focused When You're Majorly Distracted
12 Useful Tricks to Help You Stay Focused When You're Majorly Distracted
Get more done.
19 Books We're Reading During This Cozy Season 19 Books We're Reading During This Cozy Season
19 Books We're Reading During This Cozy Season
What's on your TBR list?
5 Editor-Tested Mental Health Tips That Work for Us 5 Editor-Tested Mental Health Tips That Work for Us
5 Editor-Tested Mental Health Tips That Work for Us
Give them a try if you're looking for something new.
The 19 Best Mental Health Tips for the Holidays, According to Therapists The 19 Best Mental Health Tips for the Holidays, According to Therapists
The 19 Best Mental Health Tips for the Holidays, According to Therapists
How to actually enjoy the season.
Try These Therapist-Approved Tips for a Boost of Confidence Try These Therapist-Approved Tips for a Boost of Confidence
Try These Therapist-Approved Tips for a Boost of Confidence
Be proud of yourself.
If You're Super Stressed Out, These 17 Things Can Make You Feel Better If You're Super Stressed Out, These 17 Things Can Make You Feel Better
If You're Super Stressed Out, These 17 Things Can Make You Feel Better
Try them.

Trending Stories

Why Dr. Deepika Chopra Believes that Optimism is Resiliency
Why you should start embracing every feeling.
How Spiritual Wellness Has Helped Me Heal as a Hispanic Woman
It's a powerful tool.
I Tried Pottery Classes as a Way to Better My Mental Health—Here's What Happened
I left my classes with more than I bargained for.
How TikTok's Favorite Photographer Helped Me Find My Confidence
I renewed my relationship with myself.
Here's Why I Make Time for "Play" Every Day—and Why You Should Too
It's one of the best things you can do for yourself.
How to Choose a Plant Based on Your Personality Type
Do you have a green thumb?
I Host a Mental Health Podcast—Here Are 5 Important Things I've Learned From It
Give Been Better… HBU? a listen.
15 Things You Can Do to Cope With News Anxiety
Take care of your mental health.
15 Things to Do If You're Feeling Super Stressed at Work
How to avoid burnout.
12 Things to Try If You Want to Meditate But Don't Know Where to Start
Tips for newbies.