Mental Health

Taking care of your psychological and emotional well-being is as important as paying attention to your physical health. Here are some resources and tips to get started.

Top Stories

"Me" Time Is the Best Thing You Can Do for Yourself—Here's How to Prioritize It "Me" Time Is the Best Thing You Can Do for Yourself—Here's How to Prioritize It
"Me" Time Is the Best Thing You Can Do for Yourself—Here's How to Prioritize It
Even just setting aside a few minutes can make a difference.
8 Things to Do If You're Already Registered to Vote 8 Things to Do If You're Already Registered to Vote
8 Things to Do If You're Already Registered to Vote
Get ready for November 3.
The Daily Mental Health Habit That Makes a Big Difference The Daily Mental Health Habit That Makes a Big Difference
The Daily Mental Health Habit That Makes a Big Difference
It's simple, too.
It's So Important to Set Healthy Boundaries—Here's How to Get Started It's So Important to Set Healthy Boundaries—Here's How to Get Started
It's So Important to Set Healthy Boundaries—Here's How to Get Started
Actionable tips ahead.
25 Strategies for Finding Joy Even When It's Hard, According to Therapists 25 Strategies for Finding Joy Even When It's Hard, According to Therapists
25 Strategies for Finding Joy Even When It's Hard, According to Therapists
It's about putting in the work.
These 18 Real-Life, Tested Mental Health Strategies Really Work These 18 Real-Life, Tested Mental Health Strategies Really Work
These 18 Real-Life, Tested Mental Health Strategies Really Work
Try them.

Trending Stories

Here's How to Look Out for Yourself (and Your Work Wife) in the Office
Support is key.
Our State of Mind: 13 Important Statistics About Millennials and Mental Health
The numbers say it all.
Why Jane Fonda Believes Activism Has Mental Health Benefits
Words of wisdom.
The Holidays Can Be a Really Tough Time—These Mental Health Tips Will Help
We're here for you.
We Asked a Therapist Our Burning Mental Health Questions—Here's What She Said
Every question you've been afraid to ask, answered.
The Case for Taking a Mental Health Day
And why you shouldn't feel guilty about it.
My Mental Health Checklist: 4 Self-Care Strategies That Work for Me
I swear by these rituals.
6 Myths You Probably Believe About Millennials and Mental Health
Psychologists debunk everything.
Black Therapists Explain the Stigma of Mental Health in Minority Communities
Why is it so shameful?