Mental Health
Taking care of your psychological and emotional well-being is as important as paying attention to your physical health. Here are some resources and tips to get started.
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Plus, the work that needs to be done.
Take a moment for yourself.
Alexi Pappas on self-care tips and her new book.
Have you set yourself up for success?
Hello, New Year.
What's on your TBR list?
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These are so personalized.
There's a lot to take in.
How are you celebrating?
Nearly 60 million Americans do it.
Don't lose your head.
Take a deep breath.
You're not alone.
Be kind to yourself.
I swear by these rituals.