What 7 Fitness Experts Would Tell Their Younger Selves About Body Appreciation
Use their advice for your own life.
I Give My Body What It Needs to Feel Good, and Yes That Includes Burgers
I stopped listening to others long ago—and I've never felt better.
15 Ways to Make Your Body Feel Better (Without Even Trying)
Low-lift ways to feel good (both in mind and body).
Try This Trick for a Boost of Confidence During Workouts
It will make you feel like you can do anything.