What 7 Fitness Experts Would Tell Their Younger Selves About Body Appreciation
Use their advice for your own life.
I Give My Body What It Needs to Feel Good, and Yes That Includes Burgers
I stopped listening to others long ago—and I've never felt better.
15 Ways to Make Your Body Feel Better (Without Even Trying)
Low-lift ways to feel good (both in mind and body).
Try This Trick for a Boost of Confidence During Workouts
It will make you feel like you can do anything.
7 Women on How Chronic Illness Changed Their Relationship With Their Bodies
"I feel more in touch with my body than ever before."
7 Times We Loved Our Bodies That Had Nothing to Do With Weight
"I love that my body is always able to rise to the occasion."