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Apr 15, 2021
9 Foods Inflammation Experts Never Eat
Some might surprise you.
Mar 11, 2021
What to Eat If You Want Better Skin, According to a Celebrity Chef
Beauty from within.
Mar 10, 2021
Bad News: These "Healthy" Foods Might Not Be Good for Your Heart
Feb 12, 2021
11 Common Foods That Almost Always Cause Heartburn
Avoid these to tame the flame.
Nov 10, 2020
6 All-Natural Ways to Feel Better If You Overindulged at a Holiday Dinner
It happens to the best of us.
Oct 6, 2020
Does Apple Cider Vinegar Really Work for Weight Loss?
Here's what you need to know.
Jun 6, 2020
What You Need to Know About Going Vegan
A nutritionist and a chef offer their easy tips.
May 8, 2020
The 7 Worst Things You Can Do for Your Diet, According to a Nutritionist
Don't over-snack on this "healthy" food.
Jan 2, 2020
I Tried the Whole30 Diet—Here Are My Honest Thoughts
It has its benefits and downsides.
Nov 13, 2019
Meet the Archetype Diet—a Psychological Guide About Female Empowerment
It's the only "diet" that's ever made sense to me.