Healthy Eating

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Making This One Small Change to Your Diet Can Make Your Hair Grow Crazy-Fast
Healthier strands are on the horizon.
Beware: These Common "Healthy" Menu Items Aren't Actually That Good for You
Order wisely.
The 4 Worst Things You Can Do for Gut Health, According to an Expert
Raphael Kellman shares his findings.
8 Foods Cardiologists Want You to Eat—and 5 You Should Avoid
The key to a healthier heart.
7 Trans Fat Foods You Should Avoid at All Costs
Watch out.
The 5 Worst Foods to Eat for Your Skin
Plus, the foods you should eat for healthier, glowing skin.
How to Actually Lose Weight, According to Nutritionists
And no, it's not a crash diet.
The 7 Worst Things You Can Do for Your Diet, According to a Nutritionist
Don't over-snack on this "healthy" food.
10 Simple Detox Drinks That Require Zero Effort to Prepare
Expert-approved.
The 12 Most Effective Fat-Burning Foods, According to Science
Boost your metabolism.