Healthy Eating

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I Give My Body What It Needs to Feel Good, and Yes That Includes Burgers
I stopped listening to others long ago—and I've never felt better.
The 5 Worst Foods to Eat for Your Skin
Plus, the foods you should eat for healthier, glowing skin.
11 Fruits and Vegetables That Can Fight Cancer
They're not miracle cures, but they're not NOT miracle cures.
I'm a 25-Year-Old Cancer Survivor, and These Are the Foods I Eat Now
These help me feel good.
8 Foods Cardiologists Want You to Eat—and 5 You Should Avoid
The key to a healthier heart.
The 4 Foods Dermatologists Want You to Avoid—and 8 They Want You to Start Eating
Flawless skin, hair, and nails are on the horizon.
The 12 Most Effective Fat-Burning Foods, According to Science
Boost your metabolism.
Food Labels Are Trying to Scam You—Here's How to Outsmart Them
Don't be misled.
Is Stevia Bad for You? A Nutritionist Gives Us the Honest Truth
Everything you need to know about this fan favorite.
This Is What Happens to Your Body When You Eat Nothing But Fruit
Is it safe? We investigate.
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