Mental Health

Trending Stories

Here's What a Brain Expert Wants You to Know About Mood-Boosting Supplements
Read before you consume.
The 19 Best Mental Health Tips for the Holidays, According to Therapists
How to actually enjoy the season.
This Founder Shares Why We Should Start Celebrating Rest
Burnout is nothing to be proud of.
Try These Therapist-Approved Tips for a Boost of Confidence
Be proud of yourself.
If You're Super Stressed Out, These 17 Things Can Make You Feel Better
Try them.
Why Dr. Deepika Chopra Believes that Optimism is Resiliency
Why you should start embracing every feeling.
11 Things to Do If You're Dealing With Anxiety at Work
These can help.
I Tried Pottery Classes as a Way to Better My Mental Health—Here's What Happened
I left my classes with more than I bargained for.
How TikTok's Favorite Photographer Helped Me Find My Confidence
I renewed my relationship with myself.
Here's Why I Make Time for "Play" Every Day—and Why You Should Too
It's one of the best things you can do for yourself.