Month of Me
Jan 9, 2020
I Gave Up Looking at My Phone Before Bed, and Now I Want Everyone to Do the Same
Goodbye, endless scroll.
Jan 8, 2020
How Eating a Plant-Based Diet Changed My Relationship with Food
I learned a lot.
Jan 6, 2020
10 Things I Realized When I Quit Social Media for a Month
What happened when I logged off.
Jan 5, 2020
I Tried HIIT Workouts for 30 Days Straight, and the Results Were Wild
My body definitely changed.
Jan 3, 2020
How Giving Up Drinking Improved My Health—in a Surprising Way
It shook up my lifestyle.
Jan 2, 2020
I Tried the Whole30 Diet—Here Are My Honest Thoughts
It has its benefits and downsides.