morning person
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Rituals for her physical, mental, and spiritual health.
Wake up with her in paradise.
Everything on her to-do list, including cheer practice.
Wellness essentials that help her set the tone for the day.
She always makes time for a dance break during breakfast.
Including her game-changing cold brew recipe.
A morning routine from Taipei, Taiwan.
Two routines, one productive morning.
And what she's planning to let go of this year.