nutrition

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11 Low-Sugar Foods That Will Keep You Full and Curb Your Cravings
Load up on these for extra energy and balance.
The 20 Healthiest Vegetables You Can Eat, According to Top Nutritionists
It's hard to choose a favorite child but…
I Tried This Buzzy Metabolism Powder for 20 Days Straight—Prepare for TMI
Meet one of Sakara's best-selling products.
Here's How to Kick Your Sugar Cravings to the Curb Once and for All
Hint: Certain dietary supplements can help.
I Have an Autoimmune Disease—Here's What I Eat Now for Healthy Immunity
Food is medicine.
Is Stevia Bad for You? A Nutritionist Gives Us the Honest Truth
Everything you need to know about this fan favorite.
The Nourishing Ingredients This Celebrity Pilates Trainer Always Has In Her Cart
Food to fuel her body, mind, and soul.
The Better-Mood Diet: 7 Foods That Can Make You Feel Happier
It's science.
The Grocery Staples This L.A.-Based Vegan Chef Always Has in Her Cart
Plus, her favorite ways to use these ingredients.
How to Actually Lose Weight, According to Nutritionists
And no, it's not a crash diet.