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Beware: These Common "Healthy" Menu Items Aren't Actually That Good for You
Order wisely.
7 Trans Fat Foods You Should Avoid at All Costs
Watch out.
The 5 Worst Foods to Eat for Your Skin
Plus, the foods you should eat for healthier, glowing skin.
The Secret to Eating Healthier Might Be Journaling
Write it out.
The Biggest Food Myths Nutritionists and Dietitians Want You to Forget
Stop the madness.
7 Metabolism Myths That Are Just Plain Wrong
Don't be fooled.
Women Over 50 Should Avoid These Foods—and Eat These Instead
According to a registered dietitian.
The 20 Healthiest Vegetables You Can Eat, According to Top Nutritionists
It's hard to choose a favorite child but…
The Easiest and Most Basic Diet You Can Do, According to a Nutritionist
It's definitely not a "diet" diet.
A Nutritionist Says You Should Add These Anti-Inflammatory Foods to Your Diet
These can make a big difference.