How to Get the Benefits of Vacation Without Actually Going Anywhere
There's a wrong and a right way to staycation.
8 Heavenly Stretches You Can Do From an Airplane Seat, No Legroom Necessary
This also applies to your next road trip.
Going Somewhere? Follow These 7 Rules to Stay Healthy While Traveling
A flight attendant and others weigh in.
The 15 Best Wellness Destinations That Make Working Out on Vacation Worth It
Definitely better than a hotel gym.
Here's How Pilates Instructor Bailey Brown Starts Her Morning in Bondi Beach
Meditations by the beach included.