Rowing Works 84% of Your Muscles—Here Are 5 Moves to Add to Your Gym Routine
The co-founder of LIT Method shares her go-to moves.
The 15 Best Wellness Destinations That Make Working Out on Vacation Worth It
Definitely better than a hotel gym.
Carrie Underwood's Trainer Told Us the Best Workout for Boosting Your Endorphins
Work out your way to a better mood.
5 Compelling Reasons to Add Hiking to Your Fitness Routine
Trainers (including Ruby Rose's and Carrie Underwood's) weigh in.
How an Influencer Strategist Uses a Morning Routine to Alleviate Her Anxiety
A few early rituals make all the difference.
This Harvard Grad Invented Wellness for Pubic Hair—Here's Her A.M. Routine
Plus, the skincare products she uses to treat her eczema.