workout routines

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Everything You Should Know Before You Try a Rowing Machine Workout Class
I'm addicted.
5 Changes You'll Notice Once You Start Taking Barre Classes Regularly
Those tucks do make a difference.
Rowing Works 84% of Your Muscles—Here Are 5 Moves to Add to Your Gym Routine
The co-founder of LIT Method shares her go-to moves.
Beyoncé's Backup Dancer Taught Us 7 Moves for a Better Butt
Insert peach emoji here.
5 Compelling Reasons to Add Hiking to Your Fitness Routine
Trainers (including Ruby Rose's and Carrie Underwood's) weigh in.
How an Influencer Strategist Uses a Morning Routine to Alleviate Her Anxiety
A few early rituals make all the difference.
I Only Work Out at Home—Here’s a Ranking of My Favorite Programs
No gym, no problem.
This Harvard Grad Invented Wellness for Pubic Hair—Here's Her A.M. Routine
Plus, the skincare products she uses to treat her eczema.
7 Toning Ballet Moves You Can (and Should) Try at Home
According to a real ballerina
How Podcast Founder Mimi Bouchard Wakes Up at 5 A.M. Every Day Without Snoozing
From her sleep apps to her morning workouts.
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