We're All Focused on Probiotics, But Prebiotics Deserve a Spotlight Too

Good skin begins on the inside. Eating your antioxidants, vitamins, and fatty acids is always a good idea, but if breakouts are your concern, you must pay attention to what's happening in your gut. But you knew that. So you eat your yogurt and maybe even take probiotics, right? Well, it turns out that probiotics are only half of the equation. A good start, but not the skin-clearing powerhouse they could be. What's missing? Prebiotics.